Deep Tissue Massage focuses on the deeper layers of muscles. It is a widely known treatment for chronic pain and contracted areas, such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore or freezed shoulders. While most of the deep tissue massage moves are similar to a relaxation massage, this technique is generally slower and the focus is on putting a deeper, more concentrated pressure on the areas of tension and pain. Beside the many benefits of a massage, the alternate gentle and hard moves will increase your mental, physical and sexual performance as well.